 |
| Lung capacity, meet your match! |
Various Locations, CA
Walking in, I halfway expected to hear a constant loop of the Pointer Sisters. Or Van Halen. Or Kriss Kross. Or House of Pain. You know what I mean.
At Sky High Sports, kids and adults alike are literally bouncing off the walls...and floors, too. Organized activities such as Dodgeball Tournaments are available, or you can choose to free-bounce at an hourly rate. Better yet, why not plan a child's birthday here, where kids can tire themselves so quickly, the effects of that sugary birthday cake are all but diminished? OK, maybe that sounds too easy.
The popular AIRobics class is an insane way to maximize caloric burn in 50 minutes. Think jumping is a piece of cake? Six laps around a trampoline course can be quite humbling. Ever-moving surfaces challenge your core muscle groups, making the simplest push-ups, sit-ups and jump squats a notch more difficult. Don't even get me started on the relay races!
Insider's tip: snack, jump, THEN go for that big breakfast. Consider the ramifications otherwise.
No comments:
Post a Comment